Eating Banana Peels Can Help You Lose Weight!
Do me a favor and go eat a banana peel and let me know how that goes.
Uh…yeah, no thanks. Would you eat a banana peel? gross no!
Found this story on the New York Post
A dietician in Australia says that if you want to lose weight, you should eat the peels! She says the fiber and vitamins in the peel have a ton of health benefits beyond just the weight loss too . . . and if you eat them, you’ll also improve your sleep and have better skin. Ick! Really?
If you do want to eat the peel…she recommends cooking it to make it softer or putting in a smoothie..
I’m out. Let me know how it tastes.
Launa is part of Tampa Bay's Hometown Morning Krewe on 99.5 WQYK. She has been with the station for 7 years and joined J.R. and Kevin on the morning show 4 years ago. Since then, they have been nominated for not only a CMA but also an ACM. Launa has been in radio for the past 28 years and in the Tampa Bay market for 22 of those years. While working in radio, Launa has also served as an entertainment reporter on a local TV show and has hosted many charity events in the community. Using her popularity from QYK, Launa loves to help raise money for shelter animals and has been a volunteer at local shelters for years. Launa loves the community and writes articles on local news, entertainment, and events and highlights people who are shining in Tampa Bay that she knows others like her would also be interested in reading.
Get The QYK Country Connections Newsletter
Enjoy the latest Country music & entertainment news, Tampa/St. Pete happenings, plus exclusive contests, games, and more.
By clicking "Subscribe" I agree to the website's terms of Service and Privacy Policy. I understand I can unsubscribe at any time.