Healthiest Halloween Candy You Can Give Out To Kids In Costume
Healthiest Halloween candy you can give out to kids in costume. It’s that time of year again, Halloween is approaching soon and it’s time to stock up on candy to pass out October 31st to all the trick or treaters. What is the best candy to give out to kids in costume? What is the healthiest candy? The kids come home with hundreds of pieces of candy after trick or treating. Finding the healthiest Halloween candy to give out can help this time of year.
We all have our favorites when it comes to Halloween candy and some of us like to eat more of it than we’d like to admit. So it’s not a bad thing if you purchase the more “healthier” sweets. Now, unfortunately, they don’t really offer much nutritional value, if any at all. Some candy is better than others, according to registered dietitian Rose Britt.
What Is The Healthiest Candy
While there isn’t a perfect choice of healthy candy, Britt says the “healthiest” Halloween candy is Peanut M&Ms. That’s thanks to the peanuts, which give it a little more substance than just corn syrup.
A serving of Peanut M&Ms has a little less than one gram of fiber, two grams of protein and nine grams of sugar. Peanut M&Ms are also made of mostly milk chocolate, while Almond Joys, which are also made of nuts and chocolate, are mostly made of corn syrup.
Reese’s cups have a similar nutritional value, with a little more added sugar. Snickers don’t contain any fiber, have one gram of protein and nine grams of added sugar. Aside from candy with nuts, the healthiest sugary sweets are Smarties. One serving of Smarties has just 25 calories and six grams of sugar, compared to Sour Patch Kids, which contain 110 calories and 24 grams of sugar in one serving.
Giving your kids a bunch of candy isn’t a great idea, but for one night, let the kids go crazy. After that you can limit them to one or two pieces a day.
13 Tampa Bay Fall Activities To Get You In The Spooky Spirit
Even though it still feels like summer, fall is in full swing in Tampa Bay. Don’t let the lack of autumn weather keep you from participating in all the Tampa Bay fall activities. From family-friendly pumpkin patches to haunted tours in Ybor City, don’t miss out on these spooktacular events! With the help of Tampa Bay Date Night Guide, we included the top 13 must-see Halloween events happening in Tampa Bay!
Some events may require some good travel time depending on where you are. But don’t worry, we only included the must-see fall activities happening in Tampa Bay so you don’t waste your time.
For those who like a good scare:
One Tampa Bay Halloween event even made the list of the best Halloween attractions in the U.S.. If you’ve never been to Busch Gardens’ Howl-o-Scream, it keeps improving yearly. This year, Busch Gardens Howl-O-Scream takes over the entire park with haunted houses, scare zones, sinister shows and more.
Or you can explore on your own. Tampa is home to some super haunted locations in Florida. Check out the places here.
What about events for young ones?
If you’re looking for more family-friendly events, the best pumpkin patch in Florida is less than an hour away from Tampa. ZooTampa has also brought back Creatures of the Night! On top of Haunted Wharf, Sparkman Wharf is hosting a pumpkin painting open house, movies on the lawn, and other family-friendly events!
Here are 13 Tampa Bay Fall Activities To Get You In The Spooky Spirit
Launa is part of Tampa Bay's Hometown Morning Krewe on 99.5 WQYK. She has been with the station for 7 years and joined J.R. and Kevin on the morning show 4 years ago. Since then, they have been nominated for not only a CMA but also an ACM. Launa has been in radio for the past 28 years and in the Tampa Bay market for 22 of those years. While working in radio, Launa has also served as an entertainment reporter on a local TV show and has hosted many charity events in the community. Using her popularity from QYK, Launa loves to help raise money for shelter animals and has been a volunteer at local shelters for years. Launa loves the community and writes articles on local news, entertainment, and events and highlights people who are shining in Tampa Bay that she knows others like her would also be interested in reading.
