Favorite Coffee? Only The Heart Knows.

Author Keith Connors

April 29th, 2021 10:34 AM

What kind of coffee do you like, or love? The Heart knows! The guys at The University of South Australia say there is “genetic evidence” that your (cardiovascular health) heart helps to “pick” your coffee for you. They studied over 350,000 people. That’s a lot of coffee.

But, their “hopped up” study found your heart rate & blood pressure impact your java choices. Is it possible actual genetics step in for you, and help (to some degree) regulate your coffee house choices to keep you safe. Other studies have shown, three cups of coffee, good for you – too many fancy lattes and cappuccinos, not so much. CDC says 1/2 of us (Americans) have hypertension. So, may wanna look at (pay attention) those coffee control urges.

Check out the StudyFinds.org story HERE

What Nutritionists Say You Should You Drink First Thing In The Morning

• Water

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  Water was at the top of the list. Even if you aren't thirsty, your body needs it to re-hydrate after a night of sleep.

• Hot Tea or Iced Tea

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  Hot or iced tea is good as well. Green tea with a splash of lemon was encouraged because of the antioxidant benefits.

• Coffee

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  But....what about coffee? That's a choice especially if you are looking for a pick me up. One nutritionist said to drink water before you have your first cup of joe.
• Sugary Drinks

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  Most nutritionists said sugar-filled drinks like soda, energy drinks, and frappuccinos are not the best way to start your day.

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Author Keith Connors

Category:

• Keith Connors

Tags:

black coffee,Coffee,cream and sugar,latte