Skim Milk Keeps You Hydrated Longer… In Other News, Don’t Drink Skim Milk
I don’t care if skim milk will keep my hydrated. in the words of Ron Swanson, “There’s only one thing I hate more than lying: skim milk. Which is water that’s lying about being milk.”
Drink Gatorade, drink Vitamin Water, hell even drink beer. Just for the love of all things holy, don’t drink skim milk…