For most of the kids in the Tampa Bay area it’s back to school this week. So, what do you say to your kids on their first day of school?

Here is a list of the most encouraging saying to tell you kids as they start the school year.

• "You're capable of anything you set your mind to."

• "It's about the journey, not just the destination."

• "Treat others how you want to be treated."

• "Don't let your peers' actions affect how you feel about yourself."

• "Every mistake is a lesson."

• "I believe in you and I support you."

• "Magic happens outside of your comfort zone."

• "I'm going to drop you off, then you'll meet your teacher, and have lunch…"

• "I can't wait to hear about your day."

• "Be yourself."

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