A Warning To Anyone Who Takes Vitamins
Nowadays, it seems as though there’s a supplement for everything.
Want beautiful hair and stronger nails? There’s a vitamin for that called Biotin.
Are you a vegetarian? Why not take an Iron supplement?
Want to ward off the flu or common cold? Vitamin C is your go-to — or is it?
Humans have become programmed to believe they need to take supplements to maintain their health.
But there’s something dangerous about the vitamins you’re taking you may not know about.
For some reason, a lot of people seem to have this unwavering trust that what’s on the label of over the counter supplements is exactly what they’re ingesting.
However, if you turn the supplement over, you’ll notice all supplements come with a disclaimer that says the FDA has not evaluated the supplement and that the vitamin should not be used to “diagnose, treat, cure or prevent any disease.”
Yikes! So how do you know what’s really inside the bottle of your favorite vitamin?